Zinc, Zn in Pizza, meat and vegetable topping, regular crust, frozen, cooked Calculator

Fast Foods

In 100 g (Grams) of Pizza, meat and vegetable topping, regular crust, frozen, cooked there is 1.71 mg of Zinc, Zn.


Pizza, meat and vegetable topping, regular crust, frozen, cooked

Pizza, meat and vegetable topping, regular crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, meat and vegetable topping, regular crust, frozen, cooked are listed below.

Water 46.71 g
Energy (calorie) 276 kcal
Energy (joule) 1153 kJ
Protein 11.28 g
Total lipid (fat) 14.43 g
Ash 2.44 g
Carbohydrate, by difference 25.14 g
Fiber, total dietary 2.2 g
Sugars, total 4.85 g
Glucose (dextrose) 2.51 g
Fructose 1.32 g
Maltose 0.87 g
Galactose 0.14 g
Starch 19.76 g
Calcium, Ca 152 mg
Iron, Fe 1.36 mg
Magnesium, Mg 25 mg
Phosphorus, P 181 mg
Potassium, K 209 mg
Sodium, Na 555 mg
Zinc, Zn 1.71 mg
Copper, Cu 0.17 mg
Manganese, Mn 0.323 mg
Selenium, Se 9 µg
Vitamin C, total ascorbic acid 3.4 mg
Thiamin 0.216 mg
Riboflavin 0.233 mg
Niacin 2.379 mg
Pantothenic acid 0.332 mg
Vitamin B-6 0.149 mg
Folate, total 34 µg
Folic acid 34 µg
Folate, food 0 µg
Folate, DFE 57 µg
Choline, total 24.5 mg
Betaine 25.2 mg
Vitamin B-12 0.62 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 65 µg
Retinol 58 µg
Carotene, beta 88 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 339 IU
Lycopene 1815 µg
Lutein + zeaxanthin 55 µg
Vitamin E (alpha-tocopherol) 1.13 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 8.2 µg
Fatty acids, total saturated 5.083 g
4:0 butanoic, butyric fatty acid 0.194 g
6:0 hexanoic, caproic fatty acid 0.037 g
8:0 octanoic, caprylic fatty acid 0.052 g
10:0 decanoic, capric fatty acid 0.112 g
12:0 dodecanoic, lauric fatty acid 0.121 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.442 g
16:0 hexadecanoic, palmitic fatty acid 2.663 g
18:0 octadecanoic, stearic fatty acid 1.462 g
Fatty acids, total monounsaturated 5.89 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.273 g
18:1 undifferentiated 5.559 g
20:1 eicosenoic, gadoleic 0.056 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
Fatty acids, total polyunsaturated 2.578 g
18:2 undifferentiated 2.291 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.22 g
18:4 octadecatetraenoic, parinaric 0.038 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.029 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 16 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Pizza, meat and vegetable topping, regular crust, frozen, cooked